Opinions on Herbalife shakes

Herbalife Formula 1 Shake is a meal replacement shake that provides all the nutrients you need, but with very few calories. It is made with soy protein, one of the few plant-based proteins that contains all 9 essential amino acids and, unlike animal protein, has almost no fat or cholesterol. It also has fibre, all 13 essential vitamins and minerals.

It can be used in a weight loss plan to meet daily nutritional requirements, reducing caloric intake by replacing two meals. But it can also be used for maintenance (only one meal is replaced) and muscle building (the shake is added as an extra meal after the daily training session).

I want to buy Herbalife products, can you tell me more?

Opinions on the symptoms of taking Herbalife shakes

What changes do people who start using the shakes with the Herbalife programme notice?

• Reduced inflammation and less heavy digestions. This is, in fact, one of the most quickly noticeable effects. Thanks to the fibre, digestion and intestinal transit improves and stools become softer, so you start going to the toilet regularly, the heaviness after meals disappears and the abdomen becomes less bloated.
• Increased energy. It contains the 13 essential vitamins our bodies need to function properly, so not only does it lighten digestion, but when taken in the morning, it helps you avoid fatigue and gives you energy for the whole day. You can also buy Herbalife’s multivitamin.
• More satiety. Some people think that replacing a meal with the shake will leave them hungry, but that’s not true. Fibre not only creates volume in the stomach, so you feel full, but it also reduces blood glucose levels, preventing insulin spikes, which are one of the causes of hunger between meals.
• Weight and volume loss. By providing all the nutrients, reducing calorie intake (each portion provides between 150 and 250 kcal depending on how it is prepared), if you control the rest of your meals and exercise, it allows you to achieve a healthy calorie deficit.

As I have explained on other occasions, I didn’t need to lose a lot of weight, but my abdomen always felt swollen and even uncomfortable, my digestion was very heavy and I found it difficult to go to the toilet regularly. In addition, it was usual for me to be tired all day long, especially at lunchtime after eating.

Since I started with the Herbalife plan and the shakes I was able to put an end to all this. I started taking one for breakfast and the other as a substitute for dinner, and now that I’m on maintenance, I’m still only taking the one for breakfast.

The first sign of change I noticed was that I started going to the toilet regularly, my tummy ache went away and it got a lot less bloated, I noticed that a lot of my trousers were no longer tight around my waist.

Another thing I noticed was that my energy and especially my mood improved. The morning shake helps me to hit the ground running early in the morning (I used to struggle to get going), I don’t feel so fatigued and I even notice that I feel like doing more things (I couldn’t wait to get home to stretch out on the couch for a while).

Customer experience

These results are not typical individual results may vary from person to person

I want to buy Herbalife products, can you tell me more?

Almost all of our customers speak highly of their experience with Herbalife shakes.

Regarding the taste, they tell us that they like it, since, even when prepared with water, it is still intense and does not lose texture or consistency (it does not feel watery, which is what some girls were worried about), so it is easy to drink.

In addition, many were reluctant to use them as meal replacements because they were afraid of being hungry, but after trying them, they tell us that, on the contrary, they feel completely satiated and they last well until the next meal.

As far as results are concerned, almost all of them notice a reduction in swelling in a short time and they don’t feel heavy after meals.

There are also clients who even see results in their blood tests. We have the case of a man who had a fatty liver and after trying the shake for a few months and taking routine tests, he found that he had solved it.

Are there negative opinions?

Well, you are likely to find negative reviews, but they are usually from people who are using the products without advice, have been misadvised or who expect it to be a miracle, effortless weight loss solution.

As I always say, Herbalife products are not magic solutions. Herbalife shakes and supplements can help you achieve your goal, but if you want to see good results, you have to do your part by following the meal plans and exercising.

If you start the Herbalife plan with me, I will help and guide you to achieve your goals without neglecting your health.