Description of Personalized protein powder

Herbalife Personalized Protein Powder, is a food supplement based on soy and whey protein indicated to increase your daily protein intake.

You can add it to drinks and foods, in sauces and juices, since it does not change the flavour of the food to which you add it.

It contains hardly any calories or sugars, so it is good for people who want to increase protein intake without increasing the amount of calories in your diet. In addition, it contains no gluten, so it is suitable for coeliacs.

Contains 5 grams of protein per serving (6 grams) with only 23 kcal.

 

What it is used for of Personalized protein powder

Herbalife’s personalized protein powder serves to increase daily protein intake in a very simple way without increasing calorie intake.

Protein consumption contributes to the increase and maintenance of body muscle mass, making it a necessary macronutrient in the body.

If you also practice sports, your consumption should be higher.

They are not only necessary for building muscle mass, but are also essential in the manufacturing and regeneration of all body tissues, as well as hair, skin and nails.

The recommended amount depends on your weight and the daily exercise you do, so it can range from 1.2 to 2.5 g/kg of weight per day.

To give you an idea, a person of 60kg who does not do any sport, 1.2 grams per kilo of weight would be enough, so you should distribute about 72 grams of protein between all meals of the day.

If, on the other hand, you are an athlete weighing 60 kg, you should eat up to 150 g of protein at every meal.

Main Advantages

In the following list I show you some of the many benefits of Herbalife’s personalized protein powder:

• Fast absorption.
• Easy digestion.
• Increased protein without increasing calories.
• Promotes the growth and maintenance of muscle mass.
• Repairs muscle tissue after a training session.

How to prepare and how to take Personalized protein powder

The preparation of Herbalife Formula 3 Protein Powder is made very simple.

You have many options to prepare it: you can add it to your Herbalife Formula 1 Shake, yogurts, or any of your meals in sauces or soups.

It is recommended to take 1 to 4 servings a day.

Simply add a measure with your measuring spoon (the part that is under the shake) or, failing that, weigh 6 grams, and pour it into any food or shake, and stir until there are no lumps. This dose provides a total of 5 grams of protein.

Who can take Personalized protein powder?

• Intended for people who want to obtain an extra protein intake.
• If you are an athlete and want to meet your daily protein requirements.

Disclaimer:

Pregnant or lactating women should consult their physician prior to consume of this product. This product is not intended to diagnose, treat, cure, or prevent any disease. Health supplements should not be used as a substitute for varied diet.

Presentation of Formula 3 Protein Powder Food

• The format of Herbalife’s custom protein powder is a screw-top pot.
• This product has no flavour.