How to take Herbalife for weight loss

Herbalife can help you achieve your weight loss goals in a healthy way, but it is important that you get advice, because to get good results, you have to do it the right way. In this article I explain it well.

I want to buy Herbalife products, can you tell me more?

How do I take Herbalife weight loss products?

To begin with, as I always say, Herbalife products alone are not going to make you lose weight, this is important to understand. All supplements are aids to help you reach your goal, but the only way to achieve it is by incorporating healthy lifestyle habits. That’s why in the Herbalife programme we also offer you a meal plan tailored to your goal, training plans and virtual guided classes so you can incorporate exercise into your daily routine.

So what are Herbalife products good for? The products can help you:

• Providing you with energy
• Stimulating the metabolism to promote fat burning.
• Helping you to control hunger between meals and anxiety.
• Purifying and detoxifying the organism.
• Avoiding fluid retention
• Regulating intestinal transit and aiding digestion.

Now, with that said, let’s look at which products can help you reach your weight loss goal and how you should take them.

Formula 1 Shake: How do you drink it to lose weight?

Formula 1 shake is a meal replacement shake that contains high-quality soya protein (containing all essential amino acids) and fibre, as well as 30% of the daily requirement of vitamins and minerals. In meal plans, we suggest it as a substitute for two of the five meals (usually breakfast and dinner) to help you reduce your calorie intake. Then, in the maintenance phase, you can take just one a day, as a replacement for breakfast, for example.

It can be prepared with water, milk or a vegetable drink (when losing weight it is recommended to prepare it with water), cold or hot, and add 3 level spoonfuls with the measuring spoon (26 grams)

These results are not typical individual results may vary from person to person

I want to buy Herbalife products, can you tell me more?

If I stop taking Herbalife will I regain the weight I lost?

With me Herbalife is not a diet, but a programme whose objective is to help you incorporate healthy habits into your life that, once you have integrated into your routine, will be very easy to sustain over time. What do I mean by this? That even if you stop taking the products, if you maintain a good diet and continue to exercise, you will not regain what you have lost and you will avoid the typical rebound effect that people who buy Herbalife online at very low prices have.